Compassion You Deserve

Cool-ish Counseling offers outpatient psychotherapy services for individuals who struggle with mental health symptoms, self-esteem, and interpersonal problems. **ACCEPTING NEW PATIENTS IN 2026
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Passionate, Empathetic, and Neurodivergent

Welcome to Cool-ish Counseling! I am Tammie Cool and am very passionate about helping the neurodivergent community since I am neurodivergent myself and believe we need support and acceptance within our population! I believe people know themselves best, but factors have contributed to lack of trust with self, therefore the help of an unbiased and safe professional can help a person discover their authentic self again. I have been practicing in the mental health field 15+ years and in an outpatient therapeutic setting for 8+ years. I think of myself as eclectic in my approaches to therapy and work with many mental health struggles.
Tammie Cool
LCSW

Services

  • ADD/ADHD
  • High functioning Autism
  • PTSD and C-PTSD
  • Anxiety
  • Depression
  • Coping Skills
  • Anger Management
  • Emotional Abuse
  • LGBTQIA+
  • Dissociation
  • Stress
  • Neurodivergent Parenting Struggles
  • Grief
  • Relationship Issues
  • Self Esteem
  • Agoraphobia
  • Women's Issues
  • Religious/Spiritual Trauma and abuse
  • Chronic Pain

Approaches

  • Trauma Focused
  • Compassion Focused
  • Emotion Focused
  • Polyvagal Theory
  • Psychodynamic Therapy
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing and Client Centered
  • Strength-Based
  • Psychoeducation and Coaching

Insurance Accepted

  • Highmark
  • Capital Blue Cross
  • Quest
  • Optum
  • United Healthcare
  • UMR

Fees

  • Intake Assessment: $200
  • Psychotherapy, 54 min : $165
  • Psychotherapy, 45 min: $145
  • Psychotherapy, 30 min: $82.50
  • Sliding Scale Offered : $60 - $90
  • Good Faith Contract: $75 - $120
Client Portal